Sarah Thompson

I'm Sarah Thompson, a registered dietitian and organic farmer. I believe that good health starts in the kitchen, and there's nothing more satisfying than cooking a meal with ingredients you've grown yourself. I'm here to share my knowledge about nutrition and farm-to-table cooking, and hopefully inspire you to start your own food-growing journey. When I'm not tending to my farm or writing for The Teaching Cooperative, I'm probably in my kitchen, whipping up a new recipe with the freshest picks from my garden.

Food Preservation

The Health Benefits of Fermented Foods

BySarah Thompson 19 June 202323 June 2023

Hello, fellow food lovers! Sarah Thompson here, your go-to gal for all things nutrition. Today, we’re going to dive into the world of fermented foods. Now, you might be thinking, ‘Sarah, aren’t those just foods that have gone bad?’ Well, not quite! Fermented foods are a treasure trove of health benefits, and they’re delicious too!…

Food Preservation

Canning Tips for Beginners: What You Need to Know

BySarah Thompson 14 June 202319 June 2023

Hello, fellow food lovers! Sarah Thompson here. Today, we’re diving into the world of canning with canning tips for beginners. If you’re a beginner looking for some handy canning tips, you’ve come to the right place! Start With a Reliable Recipe and Fresh Produce Think of your recipe as a roadmap. It’s there to guide…